How Soul Sessions Work

A Rose Soul Session lasts 60 minutes. We start the session by talking through a particular problem or issue you are currently experiencing in your life. The aim is not to resolve this issue in one session, but to give you the opportunity to talk whilst I listen with deep empathy and curiosity.

As I listen to and witness you, I will offer my reflections and insights around what you are experiencing. Together we will navigate your experience with the aim of gaining deeper insight and awareness to what is going on for you. This in itself is healing, as is being witnessed, validated and emotionally held by a safe ‘other’. You may experience relief just by talking through the issue, you may be able to release and express withheld emotions and you may walk away with deeper clarity and understanding around your experience which in turn leads to growth, change and healing.

I also offer life coaching to help you move through blocks, stuckness or stagnancy you may be experiencing in your life. My own life experiences and personal journey has given me much insight which I am happy to share to support you on your own personal journey.

A Reflection Soul Session can be booked for either 90 minutes or two hours and consists of talking / coaching, followed by a card reading where I will use oracle or tarot cards to offer you further insight. I do not fortune tell and I do not channel guides or past loved ones but I do read the cards in an archetypal and symbolic way that brings deeper clarity, insight and understanding to what you are asking them.

At the end of each session I will check in with how you are feeling and then that will be the end of our time together. Whilst each Soul Session follows a basic structure I am always open to organic flow within the container and we may spend more or less time for each practice depending on what you want / need. I trust that healing happens exactly as it is required.